H16 WOW Studio is more than just a gym; it’s a movement dedicated to empowering women to look, feel, and live their best. Designed exclusively for women, H16 WOW blends fitness, wellness, and confidence into one inspiring experience.

At the heart of our studio lies a clear mission: to help every woman embrace her strength, achieve her goals, and transform her lifestyle through expert-guided fitness and personalised nutrition. Our certified physiotherapists, professional trainers, and nutritionists work together to create programs that are safe, effective, and tailored to every body type and fitness level.

From strength and cardio training to holistic wellness and weight management, we ensure that every session at H16 WOW is a step toward a healthier, happier, and more confident you.

Here, fitness isn’t a chore – it’s a celebration of womanhood, resilience, and self-love.

At H16 WOW Studio, Women Own Wellness and we’re here to make that journey powerful, personal, and transformative.